I'm trading days. Thursday's workout on Wednesday.
I had an immaculate ski. The condition were perfect. I was faster than if I'd drank cheetah blood.
(Gotta remember, weight forward. Practice what you preach)
Ski: 1:15hr
Other stuff: soccer game 1hr. muscles surprised by start and stop motions required by this sport.
Total training time this week: 3hrs 25min
Total time on other sporty stuff: 2hr 15min
Training for my first half Ironman and the Iceman, a winter multisport race including XC skiing, running, speed skating and an (indoor) swim.
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